The main way to prevent BV is by practicing healthy eating habits and good feminine hygiene. There are several other steps that can be taken to reduce the risk of getting Bacterial Vaginosis, such as:

• Limiting the number of sexual partners a women has or by being abstinent and by practicing safe sex.
• By not using natural and unscented laundry detergents.
• By not using perfumed or anti bacterial soaps and bubble baths, scented tampons and vaginal deodorants and perfumes.
• By not douching frequently and by using a natural water and/or vinegar douche.
• By keeping the vaginal area clean and dry by using just plain soap and water to wash the outside of the vagina daily and to dry yourself properly.
• By not wearing tight clothing.

Another great preventative measure is to start taking ProBiotics on a regular basis. ProBiotics are the good bacteria, like Lactobacillus Acidophilus, that naturally live in our bodies. Taken daily, these ProBiotics will help keep the good bacteria fully populated and reduce the chances of the bad bacteria causing BV. ProBiotics can be purchased online or at your local drug store or Walmart. Make sure to check the packaging that the product you are buying contains the LIVE bacteria Lactobacillus Acidophilus.

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